Nightmare Relief Techniques
There’s a particular type of dream that’s important to unpack and work with, but it’s not the kind we generally want to spend any time with… it’s the dreaded experience we call a nightmare. These are those dreams that we just want to go away! In this episode I share the most trusted and proven therapies for help in easing nightmares
Discover how these are not “bad” dreams, and how they hold within them gifts for transformation and change.