4 Tips for Lucid Dreaming
This episode’s all about the incredible world of lucid dreaming. Is it real? What’s the science behind it? How…
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Nightmare Relief Techniques
There’s a particular type of dream that’s important to unpack and work with, but it’s not the kind we generally…
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The Reason for Recurring Dreams
Could your recurring dreams have something important to show you? In this episode, Leah offers insights and tips for working…
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Making Sense of Dream Symbols
This episode’s dedicated to the topic of symbols in your dreams — all those fascinating people, places and things that…
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What’s the Plot? Pinpointing Your Dream Theme
In this episode, I share how my love of movies inspired a dreamwork technique that makes it easier to see…
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The #1 Clue, Why You Had That Dream
In this episode, Leah helps you start to discover, “Why’d I Dream That?!?” Get your dream journal ready, so…
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How to Remember Your Dreams
Why don’t I remember my dreams, and how can I improve my dream recall? In this episode, Leah explains why…
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DREAM TIP #1 — Ditch the Dream Dictionary
In this premier episode of the Dream Interpretation Station, Sleep & Dream Specialist Leah Bolen shares the catalyst for what…
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