Free Guided Sleep Audio
Drift Away to Sleep Tonight
I blend sleep science with grounded dreamwork to help you unravel what keeps you up, so you can sleep more deeply and wake with greater clarity and energy.
Let me tuck you in tonight. Listen to the free guided audio →
Coming March 16, 2027
A Guide to Reclaiming
the Power of Your Nights
Discover an uplifting approach to better sleep and more meaningful dreams, with approachable science, restorative practices, and grounded guidance for changing your relationship with the night.
Learn More & PreorderMeet Leah
If you’re tired of a racing mind at 2 a.m., watching the clock, or feeling out of sync with your own rest, you’re in the right place.
As an Integrative Adult Sleep Coach, CBT-I clinician, and Certified Dreamwork Practitioner, I bring both professional training and personal understanding to this work. Having experienced insomnia and nightmares myself, I know restorative sleep is about more than making it through the night. It’s about understanding your body, calming your mind, and tuning in to the wisdom your dreams hold.
Alongside private sessions and workshops, I serve as the Sleep and Dream Specialist at Miraval Arizona Resort & Spa.
Ready to sleep better and live brighter?
Start Here →
Whether you’re seeking relief from restless nights, support for distressing or meaningful dreams, or a more energized team, you can begin here.
For racing thoughts, clock-watching, and nights that leave you depleted. Receive personalized science-backed guidance for understanding your sleep patterns, easing sleep-related worry, and making changes that work with your body rather than against it. Together, we’ll move beyond quick fixes to build practical skills for more restorative nights, clearer mornings, and renewed confidence in your ability to sleep.
Start Sleeping Better →Whether your dreams leave you puzzled or longing for relief, they can be a meaningful source of insight. With grounded, evidence-informed support, you’ll learn to engage with your dreams, tap into their wisdom, and ease nightmares. You can also strengthen dream recall, cultivate lucid awareness, and draw on your dreams for creativity and fresh approaches to waking-life challenges.
Explore Dream Support →Bring practical sleep science to your organization through customized workshops, team training, and engaging talks. Drawing on more than 30 years of corporate leadership and my work as a Sleep and Dream Specialist, I translate complex ideas into approachable strategies people can use. Each experience is designed to strengthen energy, clarity, resilience, creative thinking, and sustainable performance.
Energize Your Team →Seeing Leah was a game changer. I realized that while many coaches have a “one size fits all” approach, Leah deeply understands your case and creates a customized, sustainable approach just for you. She has so many tools in her toolbox, it’s no big deal if something isn’t clicking—we can try something else! Instead of feeling anxious and regimented, as I did with other coaches, Leah makes the process joyful and fun. I haven’t had such restful nights in a long time, and I feel hopeful about the future.
I had the gift of working with Leah as a transformative Dream and Sleep Coach. Her wisdom and guidance completely changed my relationship to sleep and the power of my dreams to inform my waking life. I later booked her as a guest speaker and mentor for my group coaching practice, and members left with practical tools for sleep along with a meaningful introduction to dreamwork.
